Natural therapy for heart vein opening

Natural therapy for heart vein opening. Please pass it to your colleagues or friends.

For Heart Vein opening  
 
1)                  Lemon juice         01 cup

2)                 Ginger juice         01 cup

3)                 Garlic  juice          01 cup

4)                 Apple vinegar      01 cup

Mix all above and boil in light flame approximately half hour, when it becomes 3 cups, take it out and keep it for cooling. After cooling, mix 3 cups of natural honey and keep it in bottle.

Every morning before breakfast use one Table spoon regularly. Insah Allah your blockage of Vein's will open (No need any Angiography or By pass)

This is e-mail received from a person working in a Software Company

Dear colleagues, I am working in Blore Software City ...... I wanted to share an incident of my life with you, hoping that it may be an eye opener to you so that you can live more years.

On 27^th October afternoon, I had severe heart attack symptom and I was rushed to the hospital.

After reaching to the hospital, the doctors prescribed a test called angiogram. This test is basically to identify blood flow of heart arteries. When they finished the test they found a 94% block in the main artery, please see the image below with red circle.

 

At this point, I wanted to share my living style, which has caused this block in my heart arteries. Please see the below points of my life style, if any of these points are part of your life style then you are at risk, please change yourselves.

1. I was not doing any physical exercise for more than 10 years , not even walking 30 minutes a day for years.

2.     My food timings are 11:00 AM Breakfast or no Breakfast, 3:00 PM to 4:00 PM Lunch and dinner at 11:00 PM to 12:00 AM.

3.     Sleeping in very odd timings, going to bed between 12:00 AM and 3:00 AM. Waking up at between 9:00 AM and 10:30AM ........ Some times spending sleepless nights.

4.   I used to eat heavily because of long gaps between lunch and dinner and I used to make sure that Non-Veg is available most of the time, there were times when I did survey on city hotels to find delicious Non-Veg dishes. I was never interested in vegetable and healthier food.

5.     Above all I was chain smoker from years.

6.     My father passed away due to heart problems, and the doctors say the heart problems are usually genetic.

Once they identified the major block they have done immediately a procedure called angioplasty along with 2 Stints, mean they will insert a foreign body into the heart arteries and open the blocked area of arteries. Please see the below image after the procedure.

I learnt from the doctors that 60% people will die before reaching the hospital,20% people will die in the process of recovering from heart attack and only 20% will survive .. In my case, I was very lucky to be part of the last 20%.

Doctors instructions:

1.Need to have physical exercise for minimum of 45 minutes daily.

2.Eat your food at perfect timings, like how you eat during your school days. Eat in small quantities more times and have lot of vegetables and boiled food, try to avoid fry items and oily food.. Fish is good than other non-vegetarian food.

3.Sleep for 8 hours a day, this count should complete before sun rising.

4.Stop smoking.

5.Genetic problems, we cannot avoid but we can get away from it by having regular checkups.
 
6.Find a way to get relived from the stress (Yoga, Meditation etc).

 

So I urge you all to please avoid getting into this situation, it is in your hands to turn the situation up side down, by just planning / changing your life style, by following simple  points above.

 

 

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'Good Health Without Medicines'

 

Fight Ailments… WITHOUT Medicines!

 

 

WHAT?

A talk by Mr Vijay K Bansal on ‘Good Health Without Medicines’, under the Healthy Mind in a Healthy Body program

 

WHEN & WHERE?

Friday, October 31, 2.15 pm, Kalpavriksha (West Campus)

 

WHO?

Vijay K Bansal, author of the book Good Health without Medicines, is a strong proponent of healthy practices. Having suffered seriously from ill-health and the effects of excessive medication, he gave up all medicines in 1984 and recovered by means of therapies propagated by the ancient texts. Since then he has been on a crusade to help humanity to stay away from medicines as far as possible and to “Give the body a chance to heal itself without giving it crutches for the smallest and the most trivial reasons”.

He has also promised to himself to do this in all humility as a social service without seeking any monetary gains.

Through interactive talks, seminars and workshops, he has been spreading this message in India and abroad. The profile of Mr Bansal is enclosed.

 

We hope that you participate in large numbers and take away practical and useful knowledge with you!

Regards,

HealthyMinds Team

 

Profile of Mr Vijay Krishna Bansal

Date of Birth:           Jan 5, 1942

Qualifications:          B.Sc. (Alld.), B.E. (Mech.) (Roorkee)

                        M.I.E (India), M.A.S.M.E. (U.S.A.)

Experience:     -        36 years in Industry with top level Companies.

-        Retired as General Manager, DCM Remy Ltd. A joint venture between DCM Shriram / Remy Cointreau, France / Highland Distilleries, Scotland.

·       Ex-director of two Management / Technical Institutes of repute.

 

Others:          -        Honorary Rotarian

-        Active writer and author

-        University Tennis Captain

-       University Team member in Squash Racquets and Badminton

·       Play the Tabla, Bongo, Congo, Jazz & Bass Drums

·       Keen debator and dramatist

 

Special Mention: Engaged for the last 25 years in active social service, treating incurable diseases like Asthma, Migraine, Joint pains and most common ailments, without medicines, using the techniques of Yog Mudras / Chinese Massages and Foods for Health.  Consultation is provided free.

 

Have addressed The UN Women’s Guild, Geneva, UNAIDS group Geneva, The Indian Assns. of Geneva & Lausanne, Rotary and other clubs/ associations in India, USA, France, Switzerland etc. to spread the message of “Health without medicines” worldwide. Interviewed on Radio Geneva, Adelphia Channel TV in US

 

Author of following books:

“Mudra Vigyan – The Easy Way”

“Say ‘NO’ to Medicines”

“Bina Aushadh Uttam Swasthya”

“Good Health without Medicines”

 

Video -  DVDs, Video Cassettes and Video CDs on the above subject available.

 

 

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Excellent article on cancer

Excellent article on cancer. Pass it on. AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER,  JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.     Cancer Update from Johns Hopkins: 1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime. 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours. 4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors. 5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. 6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. 8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. 10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.        WHAT CANCER CELLS FEED ON: a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very sma ll amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt. b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved. c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork.  Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment.  About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to no urish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. 12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup. 13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells. 14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells. 15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. 16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells. (PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT) This is an article that should be sent to anyone important in your life.

 

 

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Being Happy: 17 Timeless Secrets of Happy People

By Donald Latumahina, July 23, 2008

Happy families are all alike; every unhappy family is unhappy in its own way -Leo Tolstoy

There are many ways for people to be unhappy, but happy people have common characteristics. That’s why a good way to be happy is to learn the common characteristics of happy people and apply them.

So I studied what the great minds in history say about being happy. I went through hundreds of quotes on being happy and extracted the best lessons out of them. Not only are these lessons useful, they are also timeless in nature.

Here I’d like to share what I learned with you. Without further ado, here are 17 timeless secrets of happy people:

 

 

1. Forget the past

One of the keys to happiness is a bad memory -Rita Mae Brown

You won’t be happy if you carry the burden of the past. Did you make mistakes? Did you have terrible experiences? Whatever they are, you should let them go. There’s nothing you can do about the past, so you’d better let them go and focus your energy on the present.

 

2. Take responsibility for your life

The secret of Happiness is Freedom, and the secret of Freedom, Courage -Thucydides

To be happy you should have freedom and the most essential freedom is the freedom to choose. No matter how bad a situation is, you can always choose how you respond to it. People can annoy you, but it’s up to you whether or not you will resent. But, as the quote above says, freedom takes courage. Freedom to choose requires the courage to take responsibility for your life. You shouldn’t blame someone else when something goes wrong. Take the responsibility and you have the power to choose.

 

3. Build relationships

Life’s truest happiness is found in friendships we make along the way -Unknown

Relationships are where we can get true happiness in life. The reason is simple: only through relationships can we love and be loved. Make relationships your top priority and you are on your way to true happiness.

4. Develop multiple passions

The more passions and desires one has, the more ways one has of being happy –Charlotte Catherine

Passions lead you to happiness. So not only should you discover your multiple passions, you should also expand yourself to new passions. This way you will create new ways to happiness.

The key to expanding to new passions is curiosity. If you are curious, you will have an endless stream of exciting things waiting for you.

5. Build your character

Character is the basis of happiness and happiness the sanction of character -George Santayana

Building your character is essential for happiness. When you are true to yourself and others, you will be in peace.

The way to start building character is by making promises and keeping them. For example, you make promise to yourself that you won’t smoke. When you keep it, you are building your character. Or you make promise to others to be punctual. When you keep it, you build your character.

6. Be who you are

The summit of happiness is reached when a person is ready to be what he is -Desiderius Erasmus

You can only be happy if you become who you are. Don’t live other people’s life by trying to meet their expectations. People may expect you to have certain job or certain way of living but don’t be intimidated by them. Find who you are and be yourself.

7. Live your life purpose

The only true happiness comes from squandering ourselves for a purpose -William Cowper

To have a fulfilling life, you should find your life purpose and follow it faithfully. Find what matters to you and build the courage to follow it. Having a one-liner will help you internalize and communicate your mission.

8. Count your blessings

Happiness will never come to those who fail to appreciate what they already have -Unknown

Being happy is easy if we are grateful. Unfortunately, seeing what we don’t have is often easier than seeing what we have. Sometimes we need to experience loss before appreciating what we have. So don’t take things for granted. Look at what you have and soon you will have plenty of reasons to be happy. You may start with these simple things.

9. Have positive mind

It is not the place, nor the condition, but the mind alone that can make anyone happy or miserable -Roger L’Estrange

Happy people know how to control their mind. They don’t let negative thoughts come in. While a situation may seem bad to others, happy people look at them in a positive way. They always believe that no matter how bad a situation seems, there is always something positive to take from it. Your mind can make or break you, so guard it well.

10. Work creatively

Happiness lies in the joy of achievement and the thrill of creative effort -Franklin D. Roosevelt

When you work creatively on something you will find happiness. There is a well-known phenomenon regarding this called flow. When you are in the state of flow, you are fully focused on the task at hand that you no longer realize the passage of time. This state of flow allows you to achieve high productivity and being happy at the same time. Here are some tips to achieve it.

11. Start with what you have

The foolish man seeks happiness in the distance, the wise grows it under his feet -James Oppenheim

Happy people don’t need something they don’t have to be happy. They don’t need certain job or certain level of income. Instead, they learn to be happy with what they already have. They have learned the art of contentment. Be content with what you have and you will be happy.

12. Change

They must often change who would be constant in happiness or wisdom -Confucius

Being happy requires you to constantly grow. In fact, the process of learning itself is essential for happiness. Have you ever felt the excitement of being enlightened about something? Have you ever felt the excitement of achieving a new level in life? Top 10 Things You Should Change in Your Life gives you some practical tips on changing your life.

13. Use your talents

True happiness involves the full use of one’s power and talents -Douglas Pagels

There are two lessons to take from this quote. First, you should find your talents and second, you should use them to the fullest. Working in your talents is a sure way to enjoy your work because it’s something you are “hardwired” to do. Using your talents fully will make you even happier because of the satisfaction of doing your best.

 

14. Beware of small things

The happiness of most people we know is not ruined by great catastrophes or fatal errors, but by the repetition of slowly destructive little things -Ernest Dimnet

This is very true. Often it’s not big things that ruin your happiness. It’s the small things that do. Perhaps you don’t like someone or break some “small” promises. But even small leaks can sink your ship of happiness, so beware of them.

 

15. Distill your ambitions

Where ambition ends happiness begins -Unknown

While wanting to achieve more in your life is good, being obsessed by it is not. Do your best to improve yourself but don’t be obsessed by it.

 

16. Make others happy

Happiness is a perfume you cannot pour on others without getting a few drops on yourself -Ralph Waldo Emerson

This is my favorite secret of happiness. The way to being happy is to make others happy first. The more you help other people and make them happy, the more you will be happy. Happiness doesn’t come through selfishness but through selflessness. You reap what you sow.

 

17. Practice compassion

If you want others to be happy, practice compassion. If you want to be happy, practice compassion -The Dalai Lama

Compassion is perhaps the highest level of selflessness we could have. As this quote aptly says, practicing compassion can make both others and you happy.

But of course, it requires practice. Start with thinking about the people around you. Look at their needs and find ways to meet them. Even if you don’t do it out of compassion in the beginning, your compassion will grow over time.

***************************************************************************************************************************

 

 

All in all, this quote by Aristotle can summarize the lessons above:

Happiness depends on ourselves.

It’s you who decides whether or not you are happy in life. I chose to be happy. What about you?

 

 

Improve Your Concentration

To enhance your Concentration and Powers of Focus, count your steps when you walk. This is a particularly strong

technique. Take six steps while taking a long inhale, hold your breath for another six steps, and then exhale for six

steps. If six steps is too long for the breaths, do whatever you feel comfortable with. You will feel very alert, refreshed,

internally quiet and centered after this exercise. So many people allow their minds to be filled with mental chatter. All

peak performers appreciate the power of a quiet, clear mind which will concentrate steadily on all important tasks.

 

• Enhance your Will-Power; it is likely one of the best training programs you can invest in. Here are some ideas to

strengthen your will and become a stronger person:

1. Do not let your mind float like a piece of paper in the wind. Work hard to keep it focused at all times. When

doing a task, think of nothing else. When walking to work, count the steps that it takes to get all the way to

the office. This is not easy but your mind will soon understand that you hold its reins and not vice versa. Your

mind must eventually become as still as a candle flame in a corner where there is no draft.

2. Your will is like a muscle. You must first exercise it and then push before it gets stronger. This necessarily

involves short term pain but be assured that the improvements will come and will touch your character in a

most positive way. When you are hungry, wait another hour before your meal. When you are laboring over a

difficult task and your mind is prompting you to pick up the latest magazine for a break or to get up and go

talk to a friend, curb the impulse. Soon you will be able to sit for hours in a precisely concentrated state. Sir

Isaac Newton, one of the greatest classical physicists the world has produced, once said: "if I have done the

public any service, it is due to patient thought." Newton had a remarkable ability to sit quietly and think without

interruption for very long periods of time. If he can develop this so can you.

3. You can also build your will-power by restraint in your conduct with others. Speak less (use the 60/40 Rule =

listen 60% of the time and speak a mere 40%, of that). This will not only make you more popular but you will

learn much wisdom as everyone we meet, every day has something to teach us. Also restrain the urge to gossip

or to condemn someone who you feel has made a mistake. Stop complaining and develop a cheerful, vital

and strong personality. You will greatly influence others.

 

• Become a Highly Disciplined Time Manager. There are roughly 168 hours in a week. This surely allows plenty of time

for achievement of the many goals we desire to accomplish. Be ruthless with your time. Set aside a few minutes each

morning to plan your day. Plan around your priorities and focus on not only those tasks which are immediate but not

important (i.e., many telephone calls) but especially on those which are important but not urgent, for these allow for

the greatest personal and professional development. Important but not immediate activities are those which produce

long-term, sustainable benefits and include exercise, strategic planning, the development of relationships and professional

education. Never let the things which matter most be placed in the backseat as compared to those that matter

least.

 

• The Two Minute Mind is an excellent exercise for developing concentration. Simply stare at the second hand on your

wristwatch for two minutes and think about nothing else for that time. At first your mind will wander but after 21 days

of practice, your attention will not waver during the routine. One of the greatest qualities a person can develop to ensure

his success is the ability to focus for extended periods of time. Learn to build up your concentration muscles and

no task will be too difficult for you.

 

• To Enhance your Concentration, read a passage in a book you have never explored. Then try to recite it verbatim.

Practice this for only 5 minutes a day and enjoy the results which follow after a few months of effort.

 

• 6. 83% of our sensory input comes from our eyes. To truly concentrate on something, shut your eyes and you will remove

much distraction.

A step towards a healthy life

Health - Very Very Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.